Nantz Orthodontics

J. Lewis Nantz, DDS
Orthodontic Specialist
3901 S. Lamar Suite 420
Austin, TX 78704

(512) 445-3355

Brushing Your Teeth with Braces

When you have braces it’s very important to brush and floss after every meal in order to keep your teeth and gums healthy throughout your treatment. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth and your appliance.

Printable instructions >


Brushing Instructions
  • brushing diagram

    Brushing: Step 1

    Place your toothbrush at a 45 degree angle to your gum.

  • brushing diagram

    Brushing: Step 2

    Brush gently in a circular motion.

  • brushing diagram

    Brushing: Step 3

    Brush the outer, inner, and chewing surfaces of each tooth.

  • brushing diagram

    Brushing: Step 4

    Use the tip of your brush for the inner surface of your front teeth.


Flossing Instructions
  • flossing diagram

    Flossing: Step 1

    Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and as the floss is used, the other finger takes it up.

  • flossing diagram

    Flossing: Step 2

    Use your thumbs and forefingers to guide about one inch of floss between your teeth.

  • flossing diagram

    Flossing: Step 3

    Holding the floss tightly, gently saw the floss between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.

  • flossing diagram

    Flossing: Step 4

    Slide the floss up and down, repeating for each tooth.


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Orthodontist Dr. J Nantz of Nantz Orthodontics and his team are committed to providing personalized and affordable orthodontic care in the Austin TX area. Nantz Orthodontics offers leading edge orthodontic care with traditional braces, clear ceramic braces, gold braces, and invisible braces with Invisalign and Invisalign Teen.

Nantz Orthodontics proudly serves the orthodontic needs of patients in downtown Austin TX 78701 78703, South Austin TX 78619 78652 78739 78704 78741 78744, West Austin TX 78733 78737 78746 78759, Southwest Austin TX 78000 78731, Oak Hill TX 78735 78736 78749, Kyle TX 78640, Buda TX 78610, Westlake TX 76262 78738 78783, Del Valle TX 78617, Sunset Valley TX 78735 78745, and Dripping Springs TX 78620.

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